The best sex of my life happened at 62 You’ll need a large double vodka or gin or a verty …
Big girl pants, cinemas, ice creams and hot flushes
Read the first part of Helene‘s very honest (and funny) menopause story – from hot flushes to losing her career, …
Pole Fitness During Menopause | Finding Strength After Arthritis
Nine years ago, when arthritis forced me to give up running, I found myself searching for a new way to …
How hand cream helped me regain my self belief
Regaining my self belief | Vanessa’s story When something so small can help you regain your inner strength Find out …
Perimenopause: the monthly guessing game
Perimenopause, for me, wasn’t so much about the hot flushes or the mood swings everyone warns you about… it was …
A Coin for your thoughts… Love, lust or the weekly shop?
“Love is a smoke raised with the fume of sighs” ~ Romeo & Juliet, William Shakespeare We all know the …