Nine years ago, when arthritis forced me to give up running, I found myself searching for a new way to …
Where myth and menopause meet with a little mischief
A space for reflection, self-discovery and rebuilding confidence. Explore thoughts, experiences and gentle guidance to help you reconnect with your self-worth, mindset and inner strength.

Nine years ago, when arthritis forced me to give up running, I found myself searching for a new way to …

Life with a very beautiful black cat Mascara is my very beautiful black cat – not the wand to emphasise …

As we go through menopause, our bodies change — and so do our thoughts They might be about ourselves, our …