A very honest—and slightly exasperated—menopause message to partners: put a jumper on, stop tutting and help with the washing-up.
Where myth and menopause meet with a little mischief
A growing collection of trusted resources, helpful links and shared knowledge to support you through menopause and beyond. Guidance, information and recommendations from the Aphrodite community.

A very honest—and slightly exasperated—menopause message to partners: put a jumper on, stop tutting and help with the washing-up.

What if feeling more energised, clear-headed and like yourself again didn’t start with another supplement, expensive programme or impossible diet? …

The importance of menopause awareness & support | Willow’s story Willow’s personal story about menopause awareness, listening to your body, …

I genuinely believed I was going to sail through menopause. My grandmother never spoke about it.My mum never really experienced …