Latest Articles
What I wish I’d known before menopause
I genuinely believed I was going to sail through menopause. My grandmother never spoke about it.My mum never really experienced …
Pole Fitness During Menopause | Finding Strength After Arthritis
Nine years ago, when arthritis forced me to give up running, I found myself searching for a new way to …
How hand cream helped me regain my self belief
Regaining my self belief | Vanessa’s story When something so small can help you regain your inner strength Find out …
Perimenopause: the monthly guessing game
Perimenopause, for me, wasn’t so much about the hot flushes or the mood swings everyone warns you about… it was …
The Mischief of Mascara: beauty but with claws
Life with a very beautiful black cat Mascara is my very beautiful black cat – not the wand to emphasise …
A Coin for your thoughts… Love, lust or the weekly shop?
“Love is a smoke raised with the fume of sighs” ~ Romeo & Juliet, William Shakespeare We all know the …
Aphrodite’s mixtape: songs to boost your mood and energy
Some days, you just need a little something to shift your energy.A spark. A reset. A reason to move, smile, …
I’m not here to shrink energy…hints and advice from the Friends of Aphrodite
As we go through menopause, our bodies change — and so do our thoughts They might be about ourselves, our …
The Roar Of Aphrodite – turning lived experiences into hope
We share the stories from other Aphrodites around the globe – of adapting, believing and maybe even moving on. Find …
She Has Entered the Chat!
Where myth meets modern womanhood — and the goddess gets real. If Aphrodite Had Hot Flushes… She wouldn’t panic.She wouldn’t …