I genuinely believed I was going to sail through menopause. My grandmother never spoke about it.My mum never really experienced …
Pole Fitness During Menopause | Finding Strength After Arthritis
Nine years ago, when arthritis forced me to give up running, I found myself searching for a new way to …
How hand cream helped me regain my self belief
Regaining my self belief | Vanessa’s story When something so small can help you regain your inner strength Find out …
Perimenopause: the monthly guessing game
Perimenopause, for me, wasn’t so much about the hot flushes or the mood swings everyone warns you about… it was …
The Mischief of Mascara: beauty but with claws
Life with a very beautiful black cat Mascara is my very beautiful black cat – not the wand to emphasise …